Introduction to the Pelvic Floor During Pregnancy

Introduction

Pelvic floor health is a critical yet often under-discussed aspect of maternity care. Many women experience pelvic floor dysfunction during pregnancy and after childbirth. Without early support, these issues can affect long-term quality of life. However, professionals often overlook or delay conversations about pelvic floor health. As a result, many women lack the knowledge and support needed to prevent or manage problems effectively.

Maternity healthcare professionals are well placed to start these discussions. They can provide clear, evidence-based guidance on pelvic floor exercises during antenatal and postnatal care. However, some professionals lack confidence or foundational knowledge in this area. This gap can make meaningful patient engagement more difficult.

The Introduction to the Pelvic Floor During Pregnancy course builds essential knowledge and confidence. It explains pelvic floor anatomy and function in clear terms. In addition, it helps professionals discuss its importance with expectant and new mothers. The course also provides practical advice on exercises and recovery during the pre- and postnatal periods.

Developed by: This course was developed by NHS England, reviewed by the Royal College of Midwives and the Nursing and Midwifery Council, in partnership with NHS England eLearning for Healthcare.

Who is This Introduction to the Pelvic Floor During Pregnancy Course for?

• Midwives who want to build confidence in discussing pelvic floor health with expectant and new mothers during routine care.
• Maternity nurses and healthcare assistants who are looking to strengthen their understanding of pelvic floor anatomy and its changes during pregnancy.
• Health visitors who seek to provide evidence-based advice on postnatal pelvic floor recovery and exercises.
• Antenatal educators who want to incorporate pelvic floor health education into their teaching sessions.
• Physiotherapists working in maternity settings who are looking to deepen their knowledge of pregnancy-related pelvic floor dysfunction.
• Students and trainees in midwifery or maternal health disciplines who want foundational knowledge on pelvic floor care during pregnancy and the postnatal period.

Features

• Provides a foundational understanding of pelvic floor anatomy, function, and how pregnancy affects it.
• Builds knowledge and confidence to initiate conversations with women about pelvic floor care during the pre- and postnatal periods.
• Covers pelvic floor exercises, what to expect in the weeks after birth, and when to seek specialist help for persistent problems.
• Reviewed by the Royal College of Midwives and the Nursing and Midwifery Council, ensuring clinical accuracy and relevance.
• Suitable for maternity healthcare professionals worldwide working with expectant and new mothers.

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